- Testimonials -
What our customers are saying
I’ve been working with Crystal from Recharge Health and Fitness in MtBrydges since April 2020. Virtually thanks to Covid- 19. I had heard wonderful things about Crystal from a friend. I saw she was offering a 10 week virtual session so I thought why not, not much else going on!
I was skeptical at first when she sent me my first workout. I thought this is it? I’d been working out at home for years, this would be a piece of cake....I was so wrong. Each sessions is challenging and your guaranteed to get sweaty! Every workout is different and fun, some exercises I had never heard of but each one challenged and pushed me towards my goals. Crystal is a dream to work with, she accommodating but yet holds you accountable. She listens to you and your body, yet pushes you at the same time. She’s motivating 100% of the time. (You got this girl)
In the short time we been together I’ve progressed in my abilities to places I didn’t think this over 40 gal could ever get too....hold a plank for a minute, a “real” push up (up to 10 now!) and just an overall confidence that I’ve not felt in a very long time. I look forward to our weekly sessions and so thankful to have found Recharge 🏋️♂️
- Tara
What our customers are saying
Hello, my name is Heather. I am 41 years old and am the proud mom of a 17 and 15 year old.
I have always considered myself physically active, heathy and in good shape. Having a son involved in many competitive sports not only kept me busy but determined to set a good example of a healthy and active lifestyle.
In the summer of 2019 my husband and I, along with a group of five other couples planned a trip to Jamaica. Right away I knew I wanted to “tone up” a bit and would need some help doing that. I was already running and doing some weight work on my own, but in November I decided to try something different. I joined Recharge Fitness after hearing about the gym and new management from a friend. After signing up and going to my first class I was hooked!! It was so easy to choose and register for classes with the online calendar. With so many different styles of classes and several time slots available it was easy to make time to join. All instructors are friendly and encouraging. I loved that the classes weren’t overcrowded and I felt that I was able to maintain good form while doing each exercise due to class size.
Unfortunately in March 2020 due to COVID-19 no one was able to access the gym. I was so thankful for Crystal’s continued support and offering of virtual classes as well as Personal Training packages. I love my workouts with Crystal, I look forward to our FaceTime weekly workouts. Crystal is so positive and is able to create a workout routine geared to my needs and strengths. She is always challenging me, while keeping in mind my strengths and weaknesses.
If you want to start somewhere or have been working out for years....I strongly recommend Recharge Fitness. Not only for its welcoming and friendly environment but for the healthy lifestyle it can help you lead.
Thanks Crystal and Recharge Fitness
- Heather